Today’s guest blogger, Amanda, a busy mother of 2 loves to cook and entertain incorporating staples from the anti inflammatory kitchen. Today, she shares a slimmed down and nutritionally richer...

The Okinawan people are said to be one of the longest living, well aging group in the world. Some of their longevity secrets include daily practices from all over the land which include physical as...

linOmega-3 is the main reason why fish oil is so important for a healthy diet plan. Omega-3 is one of the most important human body bio-regulation component. Omega-3 play an important role in a human...

Your metabolism is linked with the lymphatic system which is activated through physical movement. The best way to enhance your metabolic rate is through exercise, but sometimes people need a boost to...

Many individual wish to burn extra fat quickly and effectively without restricting their food intake. It is very possible nowadays with Garcinia Cambogia diet. This is a natural ultimate fat burner....

Try this cream for wrinkles, this cream for age spots, this cream for dark circles. Where can you get all this and more in just one complete skin rejuvenation system? Well the answer is simpler than...