No one wants to get older. Many people believe that each passing birthday will bring nothing but wrinkles, gray hair, and another year older. But this doesn’t necessarily have to be the case!...
Category: Healthy Body
Is Laminine really the secret to a perfect health? Here’s what LifePharm has to say about it: It’s not often that the perfect super-supplement with the perfect story comes around, but the...
It seems that working out only 30 minutes per day, not only will make you stronger and healthier, but also can make you a genius! Here are 6 ways exercising makes you smarter: Photo by Ed...
The Secrets of Longevity from the Longest Living People on Earth
The Okinawan people are said to be one of the longest living, well aging group in the world. Some of their longevity secrets include daily practices from all over the land which include physical as...
Your metabolism is linked with the lymphatic system which is activated through physical movement. The best way to enhance your metabolic rate is through exercise, but sometimes people need a boost to...
For as long as fitness has been on society’s radar, people have sought more effective ways to lose those extra pounds. One of the biggest methods is by cutting out soft drinks; people intuitively...